Prenatal yoga Perth

Are you wondering, whether or not it’s safe to do yoga during pregnancy? Believe it or not, prenatal yoga can help with better delivery and stress-free pregnancy. Yoga harmony offers prenatal yoga Perth so that you can get your own private personalised training, without compromising your comfort in these delicate times. You can easily book […]

Relax and let any tension unravel with this slow-moving yoga sequence designed for women who are pregnant. Ease into seated stretches, shoulder and wrist openers, and hip circles, then settle into a sweet, restful savasana. The wall and other props will create support and structure for your body and its unique needs. You can easily […]

Moms need to get going! There’s no stopping or feeling low. Keep yourself elevated with prenatal yoga classes, right in Perth. Yoga Harmony Perth fitness studio will make sure that you are being taken care of, during your pregnancy; by choosing the right exercises for you, based on your physical conditions. So, why wait anymore? […]