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Prenatal Yoga for Relaxation to Join Yoga Harmony Perth

Prenatal Yoga for Relaxation to Join Yoga Harmony Perth

Relax and let any tension unravel with this slow-moving yoga sequence designed for women who are pregnant. Ease into seated stretches, shoulder and wrist openers, and hip circles, then settle into a sweet, restful savasana. The wall and other props will create support and structure for your body and its unique needs. You can easily book your yoga classes online, by filling up a quick form on Yoga Harmony’s website and begin your prenatal fitness training. Visit us at: https://www.yogaharmonyperth.com/yoga/safe-practice-yoga-pregnant/

 

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